Lina Di BlasioDitch Your Fear of Aging & Do This InsteadPhoto by Shashank Verma on Unsplash4 min read·Feb 27, 2024----
Lina Di BlasioPeople Are a Good Use of TimeAnd sometimes that means you should skip the Monday morning workout3 min read·Jan 11, 2022----
Lina Di BlasioDid Anyone See My Phone?“By not engaging in blame or a battle with your memory when it forgets, as it inevitably will, you’ll feel calmer and less stressed. And…4 min read·Sep 29, 2021----
Lina Di BlasioThings I Do When I Feel Anxious“I’ve never met a strong person with an easy past” — Source Unknown4 min read·Jun 14, 2021--1--1
Lina Di Blasio3 Personal Philosophies I try to FollowKnow yourself to improve yourself — Auguste Comte3 min read·Jun 14, 2021--1--1
Lina Di BlasioWhat I’m Doing To Keep My Gray Matter ChurningI was a young adult when my father was diagnosed with Alzheimer’s Disease. He had barely turned 60. Devastating as it was for my family…4 min read·Apr 2, 2021----
Lina Di BlasioHow I’m Dealing with Body Image Issues in Mid-Life“Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.” — Naomi Wolf3 min read·Mar 3, 2021----
Lina Di BlasioWhy We Dread Getting Old & What To Do About It“But I know for sure that the pathway to your best life isn’t the route of denial. It’s owning every moment. Staking a claim in right now…6 min read·Feb 2, 2021--1--1
Lina Di Blasio“Take long walks in stormy weather or through deep snows in the fields and woods.Henry David Thoreau6 min read·Dec 23, 2020----
Lina Di BlasioPhoto by freepik.com“Restricting yourself is not sustainable. You have to build habits that make you feel good in your body and your mind… habits that stick…4 min read·Nov 30, 2020----